Showing posts with label INSANITY. Show all posts
Showing posts with label INSANITY. Show all posts

Friday, June 25, 2010

Stomach Flu, Booty Parlor and a Fundraiser

Going into the last 20 days of INSANITY and officially kicking off my IRONMAN CANCUN training, I get slapped in the face with the stomach flu! Now is it just me or has thing gotten worse since I was a kid? Used to be a 24 hour thing. I'll admit the worst part was over in 24 hours but I've been stuck feeling like garbage for 4 days! Recovery phase is NOT fun.

(not me, but you get the point. I back would have been arched, and I would be crying , LOL)

Next week starts the countdown final 12 week countdown to IRONMAN CANCUN 70.3. I'll tell you one thing, its the LAST thing on my mind right now. Its in the back of my mind like a fuzzy cloud dancing around, it seems like a dream. When will the shock actually hit me? Next week when Im actually ABLE to do my workouts my coach has scheduled for me? Or when Im exhausted in the pool after only 600 yards? Ya know what? I'll probably hit me while I'm doing the dishes one night. Then I'll stand there staring out the window and have a minor seizure over what I got myself into!
Truthfully I'm REALLY excited about it. All I really do think about is how much FUN its going to be. I'll also get to meet friends I've made via Dailymile & Twitter. Its going to be awesome, and for us, KID FREE. I'd be happy to be kid free for an hour right now ... reminds me that I need to plan a date night, along with a million other things.
So what have I been doing this whole week without working out? I'm sure some of you are soooooo curious. On a normal basis its ALL I do. I usually teach Stroller Strides in the morning, Catch up with the wonderful women I work with mid-morning, play date midday, run/bike/swim in the afternoon , then top it off with INSANITY in the evening. Since I've been sidelined and bed ridden, I've been launching my new home business!
This past weekend I attended a Booty Parlor Party. I had actually brought up Booty Parlor to my friend as an option for additional income. Knowing that Booty Parlor Parties were something women LOVE, I encouraged her to check it out. Next thing you know she is a new Sexy Lifestyle Advisor and I'm at her launch party.
Now only hearing the RAVES about these parties from friends I had NOT actually been to one. Never seemed like my thing to go and play with adult toys. It actually turned out to be something completely different then I ever imagined.


 Of course we had a blast, testing lip glosses, edible body shimmers, firming lotions, massage candles, lingerie and of course personal toys. Got to laugh over things we normally don't talk about, shared our own personal "sexy" tips, and enjoyed being with friends.
It had been awhile since I have been at a party like this. Not only till these past couple weeks had I started making an effort of going to play dates, wearing something other than workout clothes, put on mascara, beautify the hard work I have been putting my body through. Half way through the party as I was laughing at friends, did I realize we need to to ALL stop and REMEMBER to be BEAUTIFUL, CONDIFENT and SEXY. Also remember to be US. As moms we forget who we are, we get swept away with being Mommy and Wife that we forget who we were before marriage and kids.
After this lightbulb went off in my head, I started asking questions about being a "Sexy Lifestyle Advisor" myself. Already as a Beachbody coach & Stroller Strides Instructor , I work with women to reach their fitness goals on a daily basis , I thought to myself this completes what I do and want to accomplish in life by providing women the means to feeling confident.
So right after that party I talked to the beautiful Lina Williams who happens to be a Leader within the Booty Parlor company and had her explain to me what Booty Parlors mission was and how I could become part of that.
Booty Parlor believes that "Confidence is the sexiest thing a women can have". I'm all about that and couldn't agree more. So now this running/biking/swimming mama is one of Americas New Sexy Lifestyle Advisors. 4 days into it and I'm loving it. I seem to love anything that makes ANYONE feel better. This is my life, I feel as though I feed off inspiration, encouragement and motivation. Thats O.K with me.
Now Tuesday I have my official launch party, my website is already open for online orders, but here is something I'm asking my readers. I'd like all my commision from internet orders within the first week of my launch to go to a FUNDRAISER. Thats 25% of total orders. I do NOT have a non-profit organization picked out yet, so I'm asking my readers to suggest where the proceeds should go. Are YOU running for Team in Training, or special organization and need help getting to your fundraising goal? Please comment, or EMAIL me. Then we can start this fundraising money for a noble cause!
My mission in life is to make a positive difference in the world. Whats yours?

Saturday, May 29, 2010

I Feed Off INSANITY

The last month of my training for IRONMAN CANCUN 70.3 started off with being told that I should lay off running completely and spend little time on the bike. Thats one of the worst things you can tell a aspiring triathlete. The IT BAND MONSTER that moved in with me won the battle of having to take time off. I somewhat welcomed it. If it promised results on stopping the pain in my knee then I'd do it.
It really had gotten to the point I would do ANYTHING. From stretches, icing, foam rolling, new shoes, to NO shoes, to chi running , to ACTIVE RELEASE TREATMENT, to praying 3 times daily , I was doing all that I could possibly do. Only medicine left was REST.
So fine REST won. But what would happen to my cardio? Oh man was I scared! I remember when I started running again after having my youngest ( a whole 10 months ago ) I could barely run a .25 mile. I knew it wouldnt get to that point , but at times like this you think the absolute WORST.
Keeping up with all my wonderful friends on DAILYMILE , I kept seeing INSANITY posts. INSANITY? What the heck is that? I'd read their crazy sweaty write ups and just wonder. So I put out a message asking what would be best to do at this time in training. I was bombarded with INSANITY suggestions.

So I watched the YOUTUBE videos, and I was intimidated. They looked so hardcore, but all the cardio was what I needed to keep me up in fitness, and the plyometrics would only make me stronger AND faster. Talked to hubby into doing it with me and I placed my order.
Until my package arrived I watched the infomercials and videos on YOUTUBE. I continued to read friends posts and got pumped up.
Then when the DVDs arrived , I unleashed the INSANITY.
Tough , challenging and sweaty. I LOVED IT. I dont think I have sweat so much in my life.
The last 3 weeks have been dedicated to INSANITY workouts , as I put my triathlon training on hold. Just this past week did I go for a run , without pain and without the slightest difference in cardio. I feel and look stronger and Im lighter. Losing 4 lbs in the first week! Yeah, didnt see that coming, but welcomed :)

Going for my first long ride this afternoon I look forward in feeling how the strength I've built up in my legs will come into play. I'd suggest this workout for anyone that needs that extra speed in their running. The workout feels as though it was designed for track stars and works those calves and quads to LEAN strong muscles. There are no weights involved. Only using your body weight as resistance. Its MAX INTERVAL training with short 30 second breaks. So it pushes you to give all you got in you at your MAX speed. I would also suggest this to people that are sidelined like I was . I felt it worked all the same muscles I needed as a triathlete , and then some.
Its a 60 day program and I'm really excited for the results at the end! Sticking as much as I can to the Elite Nutrition plan , which is pretty simple, inexpensive AND easy. Also found it to be somewhat toddler friendly. But then again I can barely get my 2 year old to eat anything , all I get is "Milk, PlEASE!!" **sigh** I try.
113 days till IRONMAN CANCUN 70.3 and I'm itching to get out there. Summer is on its way and this mom is going to totally BRING IT, Im slapping it on thick this summer , with INSANITY, children rearing , wife loving and triathlete craziness. Wish me luck as I kick my official training into gear. I thank all my supportive readers, Dailymile/Facebook/Twitter friends for you positive feedback and constant encouragement. My love goes to my family for supporting me and my radical habits and being there when the tears come down when things get to tough and I dont think I'll be able to push through. But as I say to myself daily "If you cant do this, you cant do IRONMAN".

** If you would like to know about INSANITY you can go here. Or can answer all your questions via email here**